My Story
Although tinnitus is common among older people (60 or higher), I have suffered from it since my early teens. Year after year, day after day, it's there as a loud-pitch ringing in both ears. Sometimes the pitches are different frequencies ... Read the Post...
Being Authentically You
"Don't allow the eyes of others to cause you to see your own self as less then." ~Jaketha, The Divinely Preserved Healer (#dphealer)There is a big difference between acting gracious and humble while in the presence of someone of higher esteem versus ... Read the Post...
Savasana: A Guided Meditation
"Sava" means corpse and "asana" means posture or position.
What is Savasana?
It's that one pose that requires the least amount of effort but is the hardest to endure if you aren't accustomed to "entering into" a state of stillness.
Welcome ... Read the Post...
Confessions of a Mountain Dew® Addict
For nearly a decade, I've been an avid Mountain Dew drinker. Unlike many, I've never been a coffee drink - EVER!!! Sodas have always been my go-to drink of choice. Even during my pregnancy, I wasn't satisfied with the doctor's response regarding how ... Read the Post...