The Divinely Preserved Healer
"Guard your heart for out of it flow the issues of life." ~ Proverbs 4:23
In this mini-episode of A Meditative Moment, The Divinely Preserved Healer shows a download on the importance of guarding your heart from those you help and/or love to ... Read the Post...
The foods that you consume each and every day can contribute naturally to help you maintain adequate stress tolerance levels. Eating your way to a better mood may keep you from having to medications that cause unpleasant side effects. Planning meals ... Read the Post...
Stress is something that virtually everyone has to deal with to some extent. While it is a natural part of life, it is good to know ways to handle that stress and reduce it in some way. Here are a few tried and true tips that I've used to help lower ... Read the Post...
Two of the most popular superfood fruits to enjoy in the fall are apples and pears. They
are both loaded with vitamins and nutrients, have a sweet flavor for healthier desserts,
and even go great in more savory dishes. Here are some a few ways to ... Read the Post...
While fall is the favorite season among many people, others struggle with it because of how it affects their mental health. You might be one of the unlucky people who have a hard time with your emotional state in the fall, dealing with worsened ... Read the Post...
My Story
Although tinnitus is common among older people (60 or higher), I have suffered from it since my early teens. Year after year, day after day, it's there as a loud-pitch ringing in both ears. Sometimes the pitches are different frequencies ... Read the Post...
"Don't allow the eyes of others to cause you to see your own self as less then." ~Jaketha, The Divinely Preserved Healer (#dphealer)
There is a big difference between acting gracious and humble while in the presence of someone of higher esteem ... Read the Post...
"Sava" means corpse and "asana" means posture or position.
What is Savasana?
It's that one pose that requires the least amount of effort but is the hardest to endure if you aren't accustomed to "entering into" a state of stillness.
Welcome ... Read the Post...
For nearly a decade, I've been an avid Mountain Dew drinker. Unlike many, I've never been a coffee drink - EVER!!! Sodas have always been my go-to drink of choice. Even during my pregnancy, I wasn't satisfied with the doctor's response regarding how ... Read the Post...
