Savasana or corpse pose is ... Read the Post...
Savasana: A Guided Meditation
"Sava" means corpse and "asana" means posture or position.
What is Savasana?
It's that one pose that requires the least amount of effort but is the hardest to endure if you aren't accustomed to "entering into" a state of stillness.
Welcome ... Read the Post...