"Don't allow the eyes of others to cause you to see your own self as less then." ~Jaketha, The Divinely Preserved Healer (#dphealer)There is a big difference between acting gracious and humble while in the presence of someone of higher esteem versus ... Read the Post...
yoga
Savasana: A Free Guided Meditation
Savasana or corpse pose is ... Read the Post...
Savasana: A Guided Meditation
"Sava" means corpse and "asana" means posture or position.
What is Savasana?
It's that one pose that requires the least amount of effort but is the hardest to endure if you aren't accustomed to "entering into" a state of stillness.
Welcome ... Read the Post...